Four seasons health: drink yogurt and eat coarse food, not spicy

Zhuang Qianzhu, MD, of the Chinese Medicine Association of China, said that hot peppers are the cause of people getting angry. If you mix some cool foods, you can play a "neutral" role, clearing away heat. Such as duck meat, fish and shrimp, bitter gourd, loofah, cucumber, lily, green leafy vegetables, etc., can clear heat, nourish yin and reduce dryness, purging fire detoxification, especially suitable

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