Pregnant women's health guidelines to eat blood, eat jujube is worse than eating lean meat

Lean meat, animal blood, animal liver and other iron-rich animal foods, of which iron is easily absorbed and utilized by the body. Pregnant women eat animal blood twice a week, liver, far better than eating jujube blood. From knowing his wife’s pregnancy, Mr. Zhao went home to buy jujubes for three days. He heard that pregnant women are prone to anemia, and jujube is a supplement.

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